When we are small, we are in harmony with the gods.
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The stronger your Third Eye becomes, the more grateful it becomes.
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The lower self is most agitated when you are eating with presence, as you are “eating out of its bowl,” taking from its territory. So keep eating with presence.
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They turn us upside down so we can be right side up.
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We make effort right until the last opportunity each week. Like squeezing the last drop out of a tube of toothpaste, we extract as much presence as possible from each day, each week, each month, and each year.