The ultimate escape is uncreated light.
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Useless thoughts beckon us to imagination.
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Hysterical queens are where you find misunderstandings.
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The trick is to be an ordinary person with divine presence and there is nothing ordinary about that.
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Our most recent dining exercise is quite effective: After taking a bite of food, lay down the utensils before beginning to chew.
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The lower self likes to remember our past mistakes to harm this state (presence).