To be present to one sip of coffee and then set the cup down with presence is more than enough.
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You can and must use everything for self-remembering. Otherwise, the lower self uses everything for sleep.
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It is wonderful how we can so lovingly endure silence.
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It is the nameless one versus the aimless one – Third Eye versus the lower self.
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There is no freedom without freedom from imagination.
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This is perhaps one of the most interesting things that has ever been said: In life, people get excited about almost everything except being present to their lives.